Coaching is future-focused. We don’t dig into deep past trauma or mental health issues—instead, we explore where you are now, where you want to be, and how to get there. If you’re looking for emotional healing or diagnosis, therapy may be more suitable. Coaching can complement therapy, but it’s not a substitute for it.

Coaching supports you to discover your own solutions through thoughtful questions and reflection. Mentoring involves sharing advice, suggestion and personal experience to guide you.

Not at all. Many clients start feeling “a bit stuck” or overwhelmed without knowing exactly why. Coaching helps uncover what matters to you and where you want to go—even if you’re not sure at the start

If you’re feeling stuck, uncertain, overwhelmed, or ready for change—but not sure how to move forward—coaching can help. The best way to find out? Book a free 30-minute discovery call. It’s no-pressure and gives us both a feel for whether we’re a good fit.

While I specialize in coaching business owners and leaders (because I’ve been there), I also work with professionals and individuals navigating personal or career transitions. If you're unsure, let’s have a quick chat to see if it’s a match.

That’s totally fine. My one-off sessions are great for check-ins, decision-making, or getting unstuck quickly. You don’t have to commit to a package unless it feels right for you.

Currently, I offer sessions online via Google Meet, which means you can join from wherever you are. If you're local to Lancashire and prefer in-person sessions, feel free to ask—it's something we can discuss.

I'm currently training with The Coaching Academy, one of the UK's leading coaching training providers. I also bring 7+ years of experience as a business owner and team leader, which shapes the real-world, grounded approach I bring to my coaching and mentoring.

I’ve been running my own business for 7 years and leading a team of 15, so I get what it’s like to juggle everything, feel stuck and hit rock bottom.
As a coach, my style is curious, down-to-earth, and focused on finding real, doable ways to move forward. I’m here to help you rise above the overwhelm and figure out what works for you — no bullshit, just honest support.